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Preparation
Lie face up on the bench with a 30-40 degree angle. Position your back and your head downward. Handheld Barbell with palms facing up to a distance slightly wider than your shoulder width. Barbell bar and lift it from the hold and stand with arms extended to the position above.

Movement
Lower Barbell bar to your chest, gently touch the bottom of Pecs muscle (pectoralis major) before you begin to lift the bar back to your arms wide to the top.

decline barbell bench press chest muscles
Train your chest muscles (pectorals) with the decline barbell bench press. This exercise also trains the back muscles, the triceps and the shoulders. All you need for
Source: http://www.flashmavi.com/weight_training_chest_decline_bench_press.shtml

decline barbell bench press exercise guide and video
Get detailed instructions on Decline Barbell Bench Press. Learn correct technique with our Decline Barbell Bench Press video, photos, tips and reviews.
Source: http://www.bodybuilding.com/exercises/detail/view/name/decline-barbell-bench-press

barbell decline bench press exrx exercise prescription on the net
Instructions. Preparation. Lie supine on decline bench with feet under leg brace. Dismount barbell from rack over chest using wide oblique overhand grip.
Source: http://www.exrx.net/WeightExercises/PectoralSternal/BBDeclineBenchPress.html

decline barbell bench press youtube
Uploaded by billy2918 on Aug 7, 2007 me doing Decline Presses Category: Sports Tags: Decline Barbell Bench Press chest pec shoulder tricep workout golds
Source: http://www.youtube.com/watch?v=OGEhIpdmjZ0

bodybuilding com one move for a big chest decline barbell bench
If you want to add a lot of new size and strength to your upper torso, you need to do the decline barbell bench press. Use this exercise with any of the following
Source: http://www.bodybuilding.com/fun/one-move-for-a-big-chest-decline-barbell-bench-press.html