Facts And Myths Around Supplements

February 17th, 2010 - By admin

Here this, Some facts and myths about supplements:

  1. Supplements make you addicted.
    This is the wrong conclusions, because it aims to help supplement your body working optimally and the ingredients in supplements that have no addictive or substance that makes people addicted.
  2. Read the rest of this entry »

Eggs and Cholesterol

February 10th, 2010 - By admin

Are eggs good or bad for my cholesterol? Many people were puzzled by this. Eggs are high in fat, and diet with daily consumption of large amounts of cholesterol responsible for increased blood cholesterol levels. But, however, many experts believe that saturated fats and trans fats have a stronger effect to increase cholesterol levels. Read the rest of this entry »